Something Big Has Rolled Into The Park Cities.

TIGHT Dallas:
A Lagree Studio

TIGHT Dallas: A Lagree Studio.

Professional instructors, elegant ambiance, personalized programs, and the city’s newest megaformers combined to offer a Lagree experience like no other.

FEATURED ON:

The KDAF CW33 "Always Fun" television station logo in grayscale.
The D Magazine logo featuring a bold "D" lettermark alongside the Pegasus emblem and wordmark.
Group fitness class performing standing exercises on Megaformer machines under purple lighting.

WHY CHOOSE US

FAST

Get a total body workout in just 45 minutes

FOCUSED

Each session is designed to build strength, increase flexibility, and engage your core.

FLEXIBLE

Class times that fit your schedule

FUN

Professional instructors in an elegant ambiance – it’s the most challenging and rewarding thing you will do all day!

CHOOSE PROGRAM

Women performing resistance exercises on Megaformer machines in a mirrored fitness studio.

MEGAPRO 101

This 45-minute lesson is ideal for clients new to TIGHT and the
Lagree Method.

Woman performing arm resistance exercise on a Megaformer machine in a fitness studio.

MEGAFORMER TOTAL BODY

TIGHT’s signature high-intensity low-impact training was designed to work your entire body.

Two women performing resistance exercises on Megaformer machines in a fitness studio.

TIGHTer Advanced MegaPro

This one’s for the veterans. Designed exclusively for clients who’ve taken 75+ classes at TIGHT, this advanced-level workout brings the heat—fast transitions, high-intensity holds, and challenging sequences that push you to the edge of your strength. You’ll spend more time at the back of the machine, exploring complex movement patterns and leveling up your endurance, focus, and control. This class is not for the faint of heart—but if you’re ready to sweat, shake, and take your Lagree game to the next level, this is your moment.
Woman performing upper body resistance exercise on a Megaformer machine in a fitness studio.

Light Tight

If this is your first class or it’s been a little while since you’ve taken a Lagree class, join us for this form-focused class. We will stay mostly at the front of the MegaFormer Machine and we will utilize lighter spring resistance in mostly full range of motion. This Light TIGHT variety will still give you a good burn like a typical Lagree class, but help you build muscle memory while you learn. Veterans are also welcome, who wish to still get a workout in with some active recovery.

Women lying on Megaformer machines performing leg and core resistance exercises.

Relax And Restore

Has it been one of those weeks?! Give your body and mind a 45 minute respite in this revitalizing class that is designed to help you find peace through movement, mindfulness, and music. Enjoy thirty minutes of restorative stretching and fifteen minutes of guided meditation to help you recenter. All are welcome, no experience required. 

LIVE THE BEST LAGREE EXPERIENCE IN DALLAS

TIGHT Dallas: A Lagree Studio is a boutique Lagree studio in University Park, across the street from SMU. With just 10 MegaPro machines, every class feels personal, and our front desk makes a real effort to learn your name. Every trainer is Lagree certified, and trainers who certify with us complete a 40+ hour mentorship program before teaching their first class. Our 45-minute Megaformer classes are low-impact and high-intensity, and we host regular community events.

Group fitness class performing resistance exercises with cables on Megaformer machines.

LEARN THE PRINCIPLES OF THE LAGREE METHOD

LIVE THE BEST LAGREE EXPERIENCE IN DALLAS

TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled commitment to excellence in instruction and its state-of-the-art equipment, providing clients with a transformative workout experience that delivers impressive results. From highly skilled trainers to a welcoming atmosphere, TIGHT Dallas sets the bar high for Lagree fitness, ensuring its reputation as the top choice in the city.

TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled commitment to excellence in instruction and its state-of-the-art equipment, providing clients with a transformative workout experience that delivers impressive results. From highly skilled trainers to a welcoming atmosphere, TIGHT Dallas sets the bar high for Lagree fitness, ensuring its reputation as the top choice in the city.

Fitness instructor Caiti smiling with arms crossed in a studio.

Caiti

Fitness instructor Caroline standing with hands on hips in a studio.

Caroline

Fitness instructor Danielle Wight smiling with arms crossed in a studio.

Danielle

Fitness instructor Deirdre smiling with arms crossed in a studio.

Deirdre

Hailey, Lagree instructor, smiling with hands on hips in a pink-lit studio.

Hailey

Fitness instructor Hallie Walters smiling in a studio wearing black athletic wear.

Hallie

Fitness instructor Hannah smiling while seated on a Megaformer machine in a studio.

Hannah

Jamie Roberts, Lagree instructor, smiling while seated on a Megaformer in a warm-lit studio.

Jamie

Kerry, Lagree instructor, smiling with arms crossed in a bold pink-lit studio.

Kerry

Fitness instructor Kim smiling with arms crossed in a studio.

Kim

Fitness instructor Nicole smiling with arms crossed in a studio.

Nicole

Fitness instructor Nina smiling while seated on a Megaformer machine in a studio.

Nina

Reagan, Lagree instructor, smiling while seated casually on a Megaformer in a purple-lit studio.

Reagan

Fitness instructor Sydneigh smiling with arms crossed in a studio.

Sydneigh

LIVE THE BEST LAGREE EXPERIENCE IN DALLAS

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