Rusty

Rusty’s passion for fitness stems from years of competing in gymnastics, tennis, and softball. Her experience as Associate Director of Pharmacy Services at a local hospital has taught her that flexibility and strength are essential for injury prevention. You will leave Rusty’s classes feeling empowered, motivated, and encouraged regardless of age and ability. Rusty brings her passion, fierceness, love, and athleticism to every class.

Favorite Move: Dancing Bear and Cobra

Katie

Katie has been passionate about health and fitness her whole life. As she practiced varied sports during her childhood in Chicago, she has a great understanding of the human body and how to prevent and recover from injuries, which she incorporates into each class. Being a Clemson graduate with over four years of marketing experience, Katie has combined her passion for fitness and marketing to serve and lead TIGHT not only as an instructor but also as the Marketing Director. After falling in love with the Lagree Method while living in Atlanta, Katie has found it to continually challenge and change her body.

Favorite Move: French Twist

Timothy

Timothy, Dallas native, and alumnus of Booker T Washington High School, is a professional dancer. Dancing is his passion and he is currently working on choreography for multiple solo dances to present at dance festivals. Timothy had been taking Pilates classes before discovering the Lagree method. He fell in love with how much more challenged he felt on the Megaformer and decided to become certified. His love for art, movement, and choreography shows in each of his classes. Timothy will make you feel empowered and keep you entertained throughout each challenging workout.

Favorite Move: Giant Spoon

Caroline

Being a registered nurse specializing in orthopedics, Caroline loves incorporating her nursing knowledge to focus on proper body mechanics for recovery and injury prevention. She has practiced Pilates for years and recently transitioned from nursing to working in the studio to become a Lagree instructor. With meticulous attention to detail, form, and mechanics, Caroline will elevate your mind and body’s fitness expectation.

Favorite Move: Giant Reverse Kneeling Crunch

Chris

Rusty’s passion for fitness stems from years of competing in gymnastics, tennis, and softball. Her experience as Associate Director of Pharmacy Services at a local hospital has taught her that flexibility and strength are essential for injury prevention. You will leave Rusty’s classes feeling empowered, motivated, and encouraged regardless of age and ability. Rusty brings her passion, fierceness, love, and athleticism to every class.

Favorite Move: Dancing Bear and Cobra

Natalie

Rusty’s passion for fitness stems from years of competing in gymnastics, tennis, and softball. Her experience as Associate Director of Pharmacy Services at a local hospital has taught her that flexibility and strength are essential for injury prevention. You will leave Rusty’s classes feeling empowered, motivated, and encouraged regardless of age and ability. Rusty brings her passion, fierceness, love, and athleticism to every class.

Favorite Move: Dancing Bear and Cobra