This 45-minute lesson is ideal for clients new to TIGHT and the Lagree Method who want to learn the essential moves on the Megaformer. This class focuses on a specific sequence of foundational exercises that allow you to learn and perfect the proper form and technique. Megaformer 101 moves at a slow pace, allowing the trainer to provide one-on-one instruction to every participant.

TIGHT’s signature high-intensity low-impact training was designed to work your entire body. This class combines strength, endurance, core, and cardio exercises into an efficient 45-minute workout.

If you like upbeat classes with a lot of variety, Tight at Night delivers the classes for you. Our Tight at Night instructors love themed classes, playlists, and using unique sets to keep things challenging.

Are you looking for a fun and dynamic workout? In need of some motivation to get your Saturday kickstarted? We call it Saturslay! Join us for this upbeat 45-minute full body workout that promises to slay your Saturday lazies!

Has it been one of those weeks?! Give your body and mind a 45 minute respite in this revitalizing class that is designed to help you find peace through movement, mindfulness, and music. Enjoy thirty minutes of restorative stretching and fifteen minutes of guided meditation to help you re-center. All are welcome, no experience required.