Live the Best Lagree Experience in Dallas

Professional instructors, elegant ambiance, and personalized programs combined to offer a Lagree experience like no other. Whether you’re just starting your fitness journey or looking to take your Pilates training up a notch, TIGHT is the place for you. The Lagree method is a high-intensity low impact workout that combines resistance training and cardio for all fitness levels. Located on the corner of Hillcrest and McFarlin, our upscale studio features Dallas’ first M3X Megaformer, a patented, one-of-a-kind, Pilates-based machine. From the friendly front desk staff to the city’s finest passionate and experienced instructors, TIGHT delivers top-notch personal attention and customer service.

Choose your class

Meet the Mega

This 30-minute complimentary class was designed for beginners. In this instructional lesson, you will get acquainted with the Megaformer and learn the principles of the Lagree Method. Workout attire is recommended as clients will have time to experience the Megaformer and become comfortable with it.

Megaformer 101

This 45-minute lesson is ideal for clients new to TIGHT and the Lagree Method who want to learn the essential moves on the Megaformer. This class focuses on a specific sequence of foundational exercises that allow you to learn and perfect the proper form and technique. Megaformer 101 moves at a slow pace, allowing the trainer to provide one-on-one instruction to every participant.

Megaformer Total Body

TIGHT’s signature high-intensity low-impact training was designed to work your entire body.  This class combines strength, endurance, core, and cardio exercises into an efficient 45-minute workout.

Meet the Mega

This 30-minute complimentary class was designed for beginners. In this instructional lesson, you will get acquainted with the Megaformer and learn the principles of the Lagree Method. Workout attire is recommended as clients will have time to experience the Megaformer and become comfortable with it.

Learn the Principles of the

Lagree Method

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